Buy weed online / Blog / How to Sober Up While on Cannabis and How Long You Will Be High For

June 02, 2025 by Weedwonderland 3 minutes

How to Sober Up While on Cannabis and How Long You Will Be High For

Weed and health

If you have gotten uncomfortably high from cannabis, you may be looking for ways to regain control over your experience.

Cannabis high timeline

The method of consumption plays a major role in determining how long you will be high for. If you have smoked or vaped cannabis, you will typically peak within 10-30 minutes, with a total duration of 1-4 hours. Edibles and devices have a completely distinct timeline. You will receive effects from edibles and devices anywhere from 30 min – 2 hours after consumption. The duration of effects from edibles also generally means effects will last a much longer time at 4-8 hours, and often even longer. This extended time frame is often the cause of problems when people don’t feel effects immediately and end up consuming more.

Get unhigh: What Other Factors May Affect How Long You Will be High For

Your weight, metabolism, tolerance and how much you consumed are key factors. Potency of THC also matters tremendously. There are cannabis products today that contain 15% – 30% (or more) THC potency, as opposed to 3%- 4% THC potency several decades ago. This is especially true for first-time users and those with lower tolerances, as the effects may last much longer and be more intense.

Cannabis sober up tips

Hydration – Lack of hydration can compound symptoms of anxiety and discomfort. Drinking water or herbal tea may help your body metabolize the THC more easily.
Cold Shower or Rinsing Face with Cold Water: This option may provide instant relief by shocking your system and increasing your alertness.
Black Pepper: Chewing a few whole peppercorns or just sniffing ground black pepper can help decrease paranoia and anxiety within minutes of consumption.
CBD Products: If you have to have them, CBD can help counteract the psychoactive effects of the THC.

It’s important to create a calm environment when managing a bad high. Ideally, you are looking for a quiet, safe, comfortable location. Practice deep breathing exercises, slow and controlled breaths help reduce anxiety.

Managing the weed comedown

The comedown phase is different for everybody. Some people may feel fatigued, mild irritability, and/or a bit of muddled thinking as the weed wears off, while others may transition smoothly back to baseline without any noticeable comedown effects. During the comedown phase, you may want to eat a light meal to stabilize blood sugar and provide a degree of comfort. Generally, sleep is the most reliable way to end a cannabis high, as your body processes the THC during rest.

Prevention is the first step!

Prevention is always better than the cure for preventing excessively strong highs. Always take small amounts, and especially with edibles wait at least two hours before consuming any more cannabis product. Remember, while feeling too high is uncomfortable, cannabis is not known to cause fatal overdoses. These effects will pass, and these techniques can help you regain control quickly and comfortably.

Take Charge of your cannabis experience with Canna City

If you are interested in ensuring you have the best cannabis experience you are capable of having, make sure to check out Canna City’s premium selection of cannabis THC products. Whether your goal is to relax, be creative, or find some relief; we have THC products for you. Don’t let an overly intense high ruin your enjoyment—be prepared with the right cannabis products from Canna City!

May 28, 2025 Writing while stoned: The Alchemy of Cannabis and Imaginative Writing

June 04, 2025 Cannabis and Schizophrenia: A Complex Connection

Blog categories